#62 Sitting With and Witnessing Grief: Gemini season 2024 reflections (6/25/24)
Gemini season themes that appeared for me: 🌲Navigating self limiting belief systems by taking new perspectives based upon where I'm at now mentally, emotionally, psychologically and spiritually on old wounds that are resurfacing related to rejection, abandonment, loneliness, and not being good enough. 🌲Choosing joy alongside the pain of Grief. 🌲Opportunities (primarily a family trip to the Cartoon Network Hotel in Lancaster, Pennsylvania) to see how far I've come in my healing journey based upon my ability to self-regulate and come back to center for things that in the past would have left me dysregulated and unbalanced for extended periods of time. In the past a cross country flight, unfamiliar surroundings, different eating patterns and days full of activities (especially in 90 degree heat) would have left me so dysregulated I would struggle to be present. It was so wonderful to see all of the work I've been doing these past few years on healing and settl